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HEALTH TALK

What is Myofascial Release?

Myofascial release is a very effective hands-on technique that provides sustained pressure into myofascial restrictions to eliminate pain and restore motion. To understand myofascial release, it is important to know what fascia is.

Fascia is a densely woven connective web which covers and interpenetrates every muscle, bone, nerve, artery and vein as well as all of our internal organs including the heart, lungs, brain and spinal cord. It tends to dehydrate and form restrictions around areas of trauma – accidents, surgery, inflammation, repetitive use injuries, poor posture, emotional bracing. These restrictions and resulting scar tissue remain in the system long after the initial instability is gone. Fascial restrictions are not revealed in standard tests and are not treated by other modalities. Without treatment of the fascia, our bodies are pulled into painful compensations over and over again.

The use of myofascial release allows therapist to look at each patient as a unique individual. One-on-one therapy sessions are hands-on treatments during which the therapist uses a multitude of myofascial release techniques, structural assessment & bodywork, and therapeutic massage. The therapist promotes independence through education in proper body mechanics and movement, through the enhancement of strength, flexibility, and postural and movement awareness.

Jeanne Evans, L.M.C., has trained extensively with John Barnes P.T., who has been teaching his methods for 48 years, and who was named one of the most influential persons in the therapeutic professions in the last century by Massage Magazine’s article, “Stars of the Century”. Please call 512-665-1939 for further info.


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